Come Die With Me…in Harmony and Merriment – Episode 2

So after a couple of weeks at home, with my wonderful partner and her fabulous sister, and my wonderful friends, I started to learn about incurable death. It wasn’t half as bad as I thought. In fact there were moments of real fun, fun, fun! Everyone just wanted harmony and fun… at risk of repeating oneself. 

The pain had moments of being slightly nasty, but on a scale of 1 to 10 it never got any worse, except for one night. (Well one night isn’t so bad!) I woke up and looked at my partner, utterly exhausted, and said her name a couple of times but I just couldn’t and didn’t want to wake her up. For a while I wallowed in a little pointless self pity, the usual rubbish… you know… why me? It’s not fair… the usual crap. Then I realised… ‘Oh for crying out loud… horrid though this may be, it’s not going to last… awful stuff does not last. We are all designed to get to press the override button, and move on, be bold and enjoy being brave and bold, and that is what happened. Next day my beloved, pressed the hospice support button and within two days I was instructed to go to the hospice and have my pain addressed, reduced, sorted and fixed. 

The whole process was as heavenly as going to heaven without visibly being hauled into heaven. The Martlets, despite its diminishing resources has, with its sister hospices still retained extraordinary levels of care, and talent. If only the NHS were able to dispense this quality, this service, this scale of love, the life of the people in the United Kingdom would be so utterly different. And truly it is not beyond the mind of man that one day we will discover that the harmonious balance of life and death is worth everything, far, far more than the idiotic intellectual squirming and thrashing of 100 AI corporations. 

It’s tough work struggling with a fun box load of cancer, but please stay with me on this journey. Unlike me, you don’t have to snuff it when you reach the end! xx

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Come Die With Me – Episode 1

On May 6th 2026 at 11.30 am my world went ‘BANG!’ with an element of undignified ‘Ping!’

Following nine months of denial, with a mythic attack of sciatica, (apparently I didn’t need a scan, and the cough was imaginary) my femur snapped like a flimsy matchstick and I had to be hoisted by a crane through the velux window of my second floor under-roof study by the fire service before I was carted off to A& E in Brighton, later dismissed with Stage 4 cancer. I had a mass on the lung, metal pin in my leg and was pointed in the direction of the hospice – with the instruction ‘do not pass go, do not collect £200.’

To be fair the Cancer Centre looked for something to help, instead they gave me six months to live… and love… and trust me, that sharp learning curve is priceless… particularly the loving bit.

The stoical path is paved with arrogance and a lot of other silly stuff… terrible pain is just one dimension, along with pink brain fog and the withdrawal of common sense. But the lessons to be learned on the way are exquisite.

Come die with me and learn the hilarity and joy of meeting death, something I have embraced pretty well all my life, as a funeral celebrant, a snoopy sort, and a dotty stoic with rubbish health, verging on hilarity.

Normally when it comes to pitching a story, it must be said that those journalists that invite one to skip down the primrose path, do get on my nerves… their descriptions of sadness and pain are no fun. Unfortunately, if I pitched a story to a newspaper today nobody will listen. My voice, which lovingly sustained my professional career for 30 years, honed on beautiful meditations, smoothed by funerals, shaped by the odd radio or TV broadcast, and smoothed as a minister and hypnotherapist has gone, snatched by a lung tumour, that in eight months has totally destroyed my vocal chords. It’s hell. Nobody can hear me, and I’m not even in space!

But that wasn’t the only pleasure taken off the menu. Twelve years ago, I developed coeliac disease and a milk intolerance: no gluten, no cheese. Two years later came pancreatitis: no alcohol, no fat—not even a friendly tipple with mates. Dear reader, whom did I annoy? Where is my pain au chocolat? It’s not fair. Then, after a brutal week at Sussex General, I discovered just how disappointing the gluten-free menu could be: jacket potatoes seven days running. Oh! but the nurses, what an opportunity to see loving care, receptivity, compassion and kindness given in totality. The nurses are angels, and as I made my wobbly way through the system, against the distant instagram background media noise created by Trump, Musk, Putin, Netanyahu and a thousand other wicked men, I came to see that we are blessed, blessed by spiritual beauty that must survive and flourish. This is my journey of discovery to death and love. Please join me. Come die with me and have fun.

Thanks to the loving attention of my lovely friend Rabbi Elli Sarah it looks as though this opening step to death will make a bit more sense. Let’s go darlings.

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What we Need… And Don’t Need

A funeral reading for the 21st century

We need to say ‘hallo’
And then ‘goodbye’

We need cold darkness
Warm sunlight… and joy

We need moonlight and mystery
Creeping fear and senseless delight

We need tedium
Raging boredom 
And dulling impatience

We do not need
To be right
Or righteous with it

We do not need 
Nonsensical posturing

We need sadness
Meekness, weakness
Weepy moments
Laughter and joy
Spontaneous squeezes
Poetry and song
And sometimes
Wit and wisdom
And occasionally…
Flippancy and frivolity

We need to be caring
Compassionate
Kind
Creative
And calm

There are so many things we need to be
Before we set off for pastures new

Most of all
We need to love and be loved…
To meet death as an old friend
And know and trust…
That above all things…
We will meet again…
Whether you like it, or not

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Prayer for International Women’s Day

Let us pray for women
All over the world

Let us pray for women
Struggling every day
In crushing heat
And punishing cold
North, South, East and West
Carrying food and water…
Nurturing and cultivating
Conscientious and caring

Let us honour those women 
Who knew drudgery and oppression
Branded as goods and chattels…
Awarded little value
Who gave birth to our ancestors
Yours and mine
Women who served as slaves
For over 5,000 years 

Let us pray for women
Who have been excluded
From men’s clubs
Pubs
Universities
Arenas
Polling stations
Places of worship
Government chambers
Dining rooms
Schools
And hospitals…

The opposite of change
Is stagnation…
Stagnation is spiritual death
But this path to enlightenment
Has illuminated the way for women
and men and children…
Revealing the beauty of potential unleashed
Creative achievement and compassion

So let us rejoice
And offer thanks 
For those that embrace
Life, nature and womanhood:
Nurses, doctors, midwives
Poets, writers, artists
Musicians, scientists, teachers,
Lawyers, writers, ecologists
Mothers, and matriarchs
Priests, professors, painters
Pilots, police officers and project managers
Women all

And so…
This day, carried on the tide of change
We celebrate International Women’s Day 
With heartfelt joy
Together

Let us share a moment of gratitude…
Because the freedom of women is the key
That opens the door to love, hope and peace in our world

Thank you

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So Long – A Funeral Reading

This is a funeral reading for a woman or a man. One simply changes the wording. Quite often I’m asked if I mind my funeral readings being changed… the answer has to be ‘of course not’. The readings are there to serve the needs of whoever uses them.

‘So long’ she said
We didn’t hear
Yet we all knew
That she had gone

Today it’s different
It’s not long…
Since she left
But long enough
To know how hard it is
To live and be without her

Life journeys
Can be short… and long
They take us far and wide
Picking up memories along the path 
Recalling times of love and joy
Making us cry and laugh

‘So long’ we whispered
Not aloud… No, not aloud
Because we all know
That in those words
So deep… so very deep
Is something else entwined 

‘So long’ means
‘Till we meet again’
And that’s the way it is

Today and every day
We’ve come to know
A spirit on the journey we all share
Just doesn’t disappear…
The message is
‘Farewell… until we meet again.’
And that’s the way it is.

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A Poem Dedicated to AI

AI is a human machine, like a typewriter or a dishwasher. To ask AI to produce nonsense poetry is not pleasant. There’s a lot of it around, but because AI has no subconscious or spirit, it flounders. So I wrote a poem dedicated to the missing spirit of AI.

Long Before the Day has Ended

Long before the day has ended
You will meet your inner self
It’s no secret what was mended
It was sitting on the shelf

Far and wide your shining wisdom
Leads to trails unknown to man
Such are pathways to the kingdom
Where one finds a tasty flan

These are words that offer plenty
Redolent in taste and rhyme
AI smells of something empty
Unintelligence sublime

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To Bring Loving Change – A Prayer

Listening to the news in all its horror often makes us feel powerless. But we are never powerless. Prayer operates outside time, and may not always deliver what we expect, but it empowers us to reflect and bring about change… hopefully loving change... for the better.

Electronic pulses
Pump streams of messages
Broadcast sorrow
We see anger, frenzy
Snapshots of horror

In one place
Men queue to kill
In another
People scurry away
Filled with terror

We are all witnesses 
We hear, we see, we feel

Let’s ask for understanding
That healing may happen

In prayer 
We use words of love
We ask that torn minds
And injured bodies
May be healed

We pray for peace
To put an end to intolerance
Stop conflict
Open doors
To understanding

Let us pray
That we may touch the air
Calm the fire
Bless the earth
Stroke the water
Transcend time and space
And bring
Loving change
To this place
Together

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Confronting Despair

Prayer for the Depressed

Is this the feeling?
You and I
Ineffectual?
Worthless?
Insignificant?

Blips on the horizon of time

We’re floating
Let’s keep it this way
Let’s keep this boat afloat
And share the journey

We won’t give up 
Let’s stay together
Go with the waters of time
Drift on the tide of change

Let the boat drift, slowly
On a gentle stream
Through woodland waters…
Where sunlight glints
On green leaves

Now… Can you hear?

It’s the music of water gently lapping
There’s birdsong
Curling, weaving through the air
Music, harmony, resonance

The sun is radiant
It beams on bankside greenery 
And shines on gardens 
It warms flowers
admired by butterflies and bees

The radiance is always there
It shines on us as well
We too are precious 

The flowers turn and smile back
Let me hold your hand
We’re doing this journey together
This drifting
This floating

Whatever happens
Know this
There’s always
Always
A perfect place
For you

It’s a journey
Across dimensions
You’re not alone
You’re special

Change happens
Change will happen
It’ll be alright
Believe and be
Love and be loved
Be loved
Beloved

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January Prayer

Dwelling in days of dank and cold
Do not embolden 

They present a shadowy challenge

We lie in bed
And turn our backs… And sleep

Let’s ask for hidden strength:

May angelic forces of love
Rescue us from seasonal sadness

Lift us from moments of melancholy

Turn the tangled grey of days
Into green and gold and sunshine

Listen

Hear the music as it breaks through the clouds 
Overcoming all that is cold, slow and sleepy

The bells chime and the trumpet sounds
Vanquishing the siren sadness of the season –
Howling wind… darkness… rain… hollow echoes

Gift us with visions and inklings
Of spring and summer days

May we come to know 
The heartfelt warmth and kindness
That overcomes the gloom of January

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HAPPY NEW YEAR! FROM SUN, FUN… BUNGAROOSH

A Blessing For Our City at The New Year

Light a candle tonight
And join me on the bandstand at midnight
We’ll feel the chill of winter’s wind
And stay warm
Peer into the darkness
And meet an unexpected peace
… quiet but for the roaring sea
And the howling winds
Empty save for the spirits
… the wandering dreamers

The clock strikes midnight
Come walk with me
Give us a new page
In the history of our merry city
And bless us
Strong and weak
Young and old
Near and far
The dwellers
Sleek and meek
The street sleepers
Let’s burst open
In a shower
Of optimistic celebration
And feel the sacred kiss of hope
At the gateway of a New Year

Screenshot

Page 13 in Sun, Fun and Bungaroosh, and also in Prayers for Everyone

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